4 Monstera Plant Benefits

Monsteras are beautiful houseplants that can help brighten up your home. On top of their beauty, Monsteras have several fantastic benefits that you may not have known they had! From stress reduction to air purification, owning one of these amazing plants can have a huge positive impact on your day-to-day life.

Monstera plants have four major benefits. These benefits include improving air quality through purification, possessing different medicinal properties, the ability to dehumidify their environment and thereby reduce odors and mold, and their stress-reducing qualities.

If you’re interested in what benefits Monstera plants could provide, look no further. We have compiled a list of our top four Monstera benefits, although there are many more than that. Our rundown of these benefits will have you buying a Monstera for your home in no time.

Monsteras are becoming more and more popular to keep as houseplants, and for a good reason. Monsteras are known for being eye-catching additions to any room. They can even bring harmony and great Feng Shui to their environment. Still, there are so many other underrated benefits they bring to the table.

Not only are Monsteras visually stunning – they also have a few other important benefits too. These benefits are not always readily apparent, so you may be surprised to learn about the amazing advantages owning a Monstera can bring.

1. Monsteras Improve Air Quality

If you didn’t already know, several houseplants could help you purify the air inside of your home and keep the air in your home clean and fresh. One of these plants is the Monstera.

Thanks to NASA’s Clean Air Study, we now know that plants with big, wide leaves – like a Monstera plant – can help remove toxins from the air. While it may not be able to remove every single toxin it comes into contact with, it can still remove a big enough number of them to improve the overall air quality in your home.

monstera plant in ceramic vase
Yay monstera plant in ceramic vase

There are a few ways that a Monstera enhances the air quality around it. Firstly, their large, textured leaves have small pores that absorb carbon dioxide and release oxygen.

All plants produce oxygen during photosynthesis, but Monsteras are particularly efficient at this task because of the huge surface area of their leaves.

Secondly, their large, waxy leaves tend to trap a lot of dust, essentially making them a dust magnet! Debris that might normally fall on surfaces and later become airborne will mostly start to settle on your Monstera’s leaves.

Once this happens, you can easily wipe the dust off the leaves, which will allow both you and your plant to breathe more comfortably.

Lastly, your Monstera needs to be lightly misted at least once every five to seven days. When you do, your plant will add humidity to the air. This increase in humidity will help prevent ailments generally exacerbated by dryness, like certain respiratory problems and dry skin.

2. Monsteras Have Medicinal Properties

Monsteras are known in some parts of the world for their medicinal properties. They have become popular in North America to help manufacture snakebite medicine by using the roots of the Monstera.

Woman with monstera leaf
Yay Woman with monstera leaf

There are also certain parts of the plant that are used to lessen the painful effects of arthritis in the form of a topical therapy.

However, it’s important to note that you shouldn’t attempt to recreate any of these remedies or therapies on your own.

Monsteras contain insoluble calcium oxalate crystals, which can cause severe irritation to delicate tissues both within and outside the body. When handled without gloves, the reaction can cause the skin to become inflamed and swollen.

3. Monsteras Are Dehumidifying

Monstera plants feature epiphytic-like aerial root systems and waxy leaves. Simply put, an epiphyte is an organism that grows on the surface of a plant. These organisms get their moisture and nutrients from the air, rain, water, or even debris that collects around them.

Because Monsteras have these features, they can also absorb humidity from the surrounding air.

Swiss cheese plant Monstera Deliciosa in Garden
Yay Swiss cheese plant Monstera Deliciosa in Garden

Since Monsteras are houseplants that can both remove toxins from the air and assist in controlling the humidity in your home, you may not be surprised to know that they can also help eradicate odors.

Not only can they remove bad smells, but they can also help to prevent your home from getting musty due to mold and mildew growth that is generally caused by too much moisture.

If you happen to live in an area with higher humidity levels, Monsteras may be a great choice in a plant to help you control and reduce humidity and regulate the temperature inside of your home. They can also help manage moisture inside your bathroom if they are placed in a spot with plenty of indirect sunlight.

4. Monsteras Can Reduce Stress

Having a houseplant in your home is proven to reduce stress by about 40%. This stress reduction is because plants help to remind us of the outdoors, nature, and a slower pace of life, which is relaxing and a natural stress-reliever.

We, as humans, are built to react positively to our surroundings. Having plants in the home or even your workplace can help to reduce general anxiety by around 37% and improve fatigue by 38%.

Swiss cheese plant Monstera deliciosa at office
Yay Swiss cheese plant Monstera deliciosa at office

You may be surprised to know that having plants in your immediate environment can also reduce feelings of anger, hostility, and aggression by up to 38%. The reduction in negative emotions may be because the color green helps us balance our energies and can even be used to develop our sensitivity and compassion towards others.

Caring for houseplants like Monsteras is also a form of mindfulness that connects us to nature.


So, there you have it: Four of the most amazing benefits Monstera plants have to offer. While Monsteras can also positively impact the Feng Shui of a room and are just plain gorgeous to have as décor, our list has just a few of the more underrated benefits of these incredible tropical plants.